BMR Calculator
Calculate your Basal Metabolic Rate!
Metric
Imperial
Gender
Male
Female
Age
Weight
Height
Activity Level
I am sedentary (little or no exercise)
I am lightly active (light exercise or sports 1-3 days oer week)
I am moderately active (moderate exercise or sports 3-5 days per week)
I am very active (hard exercise or sports 6-7 days per week)
I am super active (very hard exercise or sports and a physical job)
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